Resources

24 Hour Help

National

National Suicide Prevention Hotline — Tel: (800) 273-8255

Girls and Boys Town National Hotline — Tel: 1(800) 448- 3000

Local

NYS Child Abuse Hotline — Tel: 1(800) 342-3720

Vera House — Tel: (315) 468-3260

National Teen Services

Physical Health

Nutrition Corner

MyPlate

Eat Right

Lets Sleep

Sleep Foundation

Mental Health

Teens Health

Mental Health Literacy

Teen Line — Tel: (855) 688-1501 or Text ‘TEEN’ to 839863

Teens & COVID — Tel: 1(844) 863-9314 or Text ‘GOT5’ to 741741

Local Teen Services

Teen Resources in Syracuse

La Casita Cultural Center — Tel: (315) 443-2151

Big Brothers Big Sisters — Tel: (315) 470-3369

After-School Alternatives — Tel: (315) 422-5638 ext293

Resources for Parents

National

Sleep in Adolescents

Children’s Mental Health

Local

Syracuse Parent Resources

Family Support Network — Tel: (315) 476-3157

Onondaga County Children and Family Services

Syracuse City School District After-School Programs

Adolescent/Youth Counseling

After School Alternatives — Tel: (315) 422-5638 ext293

A Guide on Navigating Mental Health Care

A Glossary on Gender and Sexual Identity Terminology

The TransFamily Gender Journey Map